Andy Nembhard rents Trek, Raleigh, and Cannondale mountain bikes (US$25 per day), operates two-hour sea kayak tours (US$60 per person), and rents single-person kayaks (US$45 per day). Andy also runs 2\3-hour hiking and biking tours (US$60 per person) to Great Bay, Fort Charles, and Lover's Leap. Snorkeling excursions are also offered for US$65 per person, including equipment and transportation to Font Hill Beach Park near Whitehouse, where the reefs are more colorful and waters calmer than in Treasure Beach.
Mandeville and the South Coast
Sports & Recreation
The parishes of Clarendon, Manchester, and St. Elizabeth make up the south-central part of Jamaica. It's the place to get away from the tourist hubs and see some of the country's farmland and less-frequented coastline. Locals in these parishes are less dependent on tourism and accordingly less pushy in soliciting business. While the region doesn't boast grandiose or glitzy resorts, the accommodations often make up for it with their rootsy charm, and there's still plenty of comfortable lodging options, especially in Treasure Beach, where villas and cottages range from rustic to unpretentious luxury. Languid fishing villages dot the St. Elizabeth coast, the most popular of which are found in Treasure Beach, and farther east in Alligator Pond, which straddles the St. Elizabeth\Manchester border. High above the plains, the cool air of Mandeville has been a draw in the heat of summer for centuries and is often referred to as the "retirement capital of Jamaica" for the number of repatriating Jamaicans who settle here. Over the past 50 years the bauxite industry gave Mandeville a strong economic base, while the 1970s saw the flight of many of the town's gentry during the Manley administration, when the prime minister's socialist lean drove fear into the wealthy class. The old moneyed families in Mandeville were somewhat replaced by an influx of nouveau riche, some allegedly owing to drug money, who have arrived over the past few decades to fill uptown neighborhoods with conspicuous concrete mansions. A lull in Jamaica's bauxite industry hit Mandeville especially hard after half the country's production ceased in early 2009. As the global economy recuperates and the world market price of aluminum rebounds, so too will Mandeville's economy. Independent of cash-flow considerations, the town's temperate climate and relatively well-developed infrastructure make it easy to forget you're in Jamaica. Mandeville boasts several noteworthy restaurants, making it a worthwhile place to stop for a bite on trips between Kingston and the South Coast. Other than that, it's not a place that keeps many tourists for any length of time, which makes it an attraction in itself for those seeking the "normal" Jamaican experience, not found so readily in Negril or Ochi where tourism dominates the economy.
Jake's Jamaican Off-Road Triathlon and Sunset Run organized by BREDs, sponsored by Jake's, and held the last weekend in April, consists of a 500-meter swim, a 15-kilometer mountain bike ride, and a seven-kilometer cross-country run. It draws Jamaicans from across the island as well as international competitors. The winner typically receives a weekend for two at a sponsoring hotel.