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The Sands (4 p.m.-sunset) is the best place to experience the West End's cliffs away from the gawking crowds that convene at Rick's each evening. It is a great bar, right next to the nicest and most secluded villa at Negril's top resort, and therefore a great way to experience The Caves' vibe if you can't stay there. There is a challenging-enough spot to jump into the water approximately 12 meters below--with the best view of Negril's lighthouse right next door.
Canoe Beach Bar & Grill serves Jamaican favorites at reasonable prices.
The Health Shop (10 a.m.\6 p.m Mon.\Thurs., 10 a.m.\4:30 p.m Fri.) sells whole-wheat vegetarian patties, hearty juice blends, and other natural foods at local prices.
Beach Road SeaFood Restaurant (across from Roots Bamboo, 8 a.m.\9 p.m Mon.\Sat., free delivery) serves fish, lobster, soursop fish, conch, and shrimp. Devon "Tiger" Reid is the shop owner. Late Night Hot Spot Bar is located next door.
Sweet Spice (opens 8:30 a.m.\10:30 p.m daily, US$5\25) is the best place along the main road heading toward Sav for typical Jamaican fare at local prices. Sweet Spice is the most popular restaurant with locals for good reason, offering refreshing real-world value in a town where prices are more regularly on par with U.S. cities. Dishes like fried chicken, coconut curry, or escoveitch fish, conch, and lobster are representative of Jamaica's traditional cuisine.
Rainbow Arches has excellent curry shrimp and curry goat to order. The James family is one of oldest Jamaican families in Negril.
Rankcle Stankcle fish shop, run by Owen Keith Oliver "Taurus" Morgan operates out of a riverside corner of the Negril Fishing Cooperative.
Spring Park Restaurant (open 8 a.m.\10 p.m daily, US$5\10), is run by Henry Gardener, a pig farmer who makes the best roast pork around, as well as fried and grilled chicken. Henry also does Jamaican breakfast every day.
Peppa Pot (opens 9 a.m.\8 p.m Mon.\Sat., US$4\10) is located a bit farther down Whitehall Road heading east out of Negril. It's a popular local joint for jerk, as well as steamed fish with the requisite sides of breadfruit and festival.
Ackee Tree Restaurant (8 a.m.-10 p.m daily, US$5-8) serves the best Ital stew and local dishes and is frequented by popular artists in the know. Noel "Wall" Masters runs the joint.
