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The Lobster House (at Sunrise Club, beside Coral Seas Garden, noon\11 p.m daily) serves Italian and Jamaican food: Dishes range from pasta with tomato sauce (US$8) to gnocchi (US$12), pizza baked in a wood-fired brick oven (US$10\16), and grilled lobster (US$26). Wines are about US$24\26, and great coffee is served.

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The Boat Bar (between Rondel Village and Mariposa, 8 a.m.\10 p.m daily, US$10\30) is a favorite that has been serving chicken, fish, shrimp, goat, pork, and steak since 1983. The garlic lobster gets rave reviews. Bunny and Angie are the proprietors.

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Ristorante da Gino (7 a.m.\11 p.m daily) is a good Italian restaurant managed by Vivian Reid, the wife of the late Gino. He was killed in 2005, allegedly by Italian thugs. The menu includes mixed salad (US$5), spaghetti alioli (US$10), linguine lobster (US$20), grilled lobster (US$25), and mixed grilled fish (US$30).

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Marley's by the Sea does breakfast (8 a.m.\10 p.m), lunch by the beach grill, and dinner with a rotating menu including items like shrimp linguini (US$15) or pan-fried pork and mozzarella (US$18).

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Pancake House at Firefly (7 a.m.\10 p.m) serves breakfast all day, with pancakes, eggs, French toast, and breakfast sandwiches. Cheapest Red Stripe on the beach (US$1.50) is here.

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Chill Awhile (at Idle Awhile Resort, opens 7 a.m.\9 p.m daily) offers free lounge chairs and wireless Internet for its customers. The charming beachfront deck restaurant serves a variety of light food items for lunch including club sandwiches, burgers, fish and chips (US$6\8), and jerk chicken (US$10).

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Hammond's Pastry Place (at the roundabout, 8 a.m.\6 p.m Mon.\Sat.) serves patties, cakes, and deli sandwiches.

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Pushcart Restaurant and Rum Bar (3\10 p.m daily, US$9\16) serves entrèes including peppered shrimp, homemade jerk sausage, curry goat, and oxtail. Opened in early 2009, Pushcart brings a Jamaican street food experience to one of the West End's most exclusive accommodations enclaves.

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The Health Shop (10 a.m.\6 p.m Mon.\Thurs., 10 a.m.\4:30 p.m Fri.) sells whole-wheat vegetarian patties, hearty juice blends, and other natural foods at local prices.

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The Hungry Lion (West End, 4\10:30 p.m daily, closed in Oct., US$8\24), under the ownership of Bertram Saulter, who also owns The Caves, is an excellent dinner spot with healthy-sized entrèes. The lobster burritos are delicious. A pleasant atmosphere is created with irie music, carved faces, and mellow tones covering the walls.

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