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Located in the heart of the corporate area, Pandora promotes a healthy and radiant you with clinical facials, therapeutic massages and other advanced spa services like LED teeth whitening and ion foot detox.
Pandora has experienced and caring staff licensed and certified within their respective field(s).
Join Sezi for her Power Hour Yoga class, Yoga Flow. The classes are Vinyasa based class and are geared towards stoking the fire within and reconnecting with the voice inside that we not so often take notice of. Side effects include an overall body tone up and tune up! SEZi will come to wherever you're staying in Kingston for single or doubles sessions (USD 30/40), or small groups (3-5 USD 50, add USD 10 per person over 5).
A full-service day spa offering mani/pedi, waxing, massage. The Eden Garden Gym, a fitness centre, is also at the spa.
Island Massage Therapy & Yoga (US$90/per hour for massage) is led by Barbara Gingerich, who is both a certified massage therapist and yoga instructor. Barbara holds sessions in a studio at her house and on her large veranda, which has a stunning view of the sea and gardens. You can also have Barbara come to you for an additional charge if you’re staying in the area. She works between Kingston and Port Antonio; yoga classes are priced based on group size.
Nirvana Day Spa (7 a.m.–11 p.m. Mon.–Sat.), owned by Gaudia Aquart offers manicures and pedicures (US$29–41), massages (US$36–56), facials (US$50–71), mud and herb body wraps (US$57–79), body scrubs (US$36–53), and hair removal (US$6–36). Prices do not include tax.
Jencare Skin Farm (Mon-Wed 10 a.m.-7 p.m., Thur/Fri 8 a.m.-7 p.m., Sat 7 a.m.-7 p.m., closed Sun) is a slightly upscale day spa that offers complete bodywork from nails (US$31) to facials (US$43) to massage (US$50). You can also get a haircut (US$7).
Shakti Mind Body Fitness is a full-service fitness center offering cutting-edge classes for body and mind, as well as a spa and fitness-lifestyle store. Choose from over 50 classes, including indoor cycling, yoga, body sculpt, Pilates, and Zumba. Shakti often has guest instructors from the United States. Nonmembers are welcome for drop-in classes (US$11). Regular classes run 8:30 a.m.–6:30 p.m. Monday–Thursday, 8:30–10:30 a.m. Saturday, and 10 a.m.–noon Sunday. Call ahead for spinning, as the classes are often booked.
Island Massage Therapy and Yoga (US$20) holds intimate regular classes, typically with fewer than 10 people (6 p.m. Mon.–Thurs., 10:45 a.m. Tues.–Thurs.) led by American expat Barbara Gingrich in an informal home studio setting. Barbara will also hold sessions at other locations by special request. Massage is by appointment only. Call for directions.
Body Fusion has good equipment, including free weights, treadmills, stair-climbers, stationary bikes, and NordicTracks.(5:30 a.m.–9 p.m. daily, US$7 per day for nonmembers, one-month membership costs US$50) and Aerobics classes are also offered (6 a.m. and hourly 5:30–7:30 p.m. Mon.–Fri., 7:30 a.m. on Sat.).
Rockfort Mineral Spa ( a.m.–5:30 p.m. Tues.–Sun., US$2.50 adults, US$1.50 children) has one of Kingston's few public swimming pools adjoined by a bathhouse. Sitting on the remains of a British Fort from whence it gets its name, the baths are fed by mineral water from the Dallas Mountains. A large swimming pool outside is complemented by enclosed whirlpool tubs that come in different configurations and are available for 45-minute sessions: two-seater (US$14), four-seater (US$17), eight-seater (US$26), or 12-seater (US$31).
