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The spiny lobster is one of Jamaica's most prized culinary delicacies, often prepared either grilled, with garlic sauce, or with a curry sauce. Lobsters fetch a high price, usually somewhere between US$10 and US$20 per pound at local grills and restaurants, and as high as US$40 per plate in many tourist establishments.

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1702. ATM

ATM withdrawals are usually the most convenient way to get cash, but foreign charges and poor exchange rates are drawbacks. Depending on the amount you are changing, a few lost dollars in fees and rates can be worth the convenience. All the major banks will cash travelers checks, but lines are typically long, slow-moving, and overwhelmingly frustrating.

1703. Buses

Buses ply routes around town and between Kingston and major points on the eastern side of the island. The main bus terminals for routes out of Kingston are the Transport Centre hub in the heart of Half Way Tree (tel. 876/754-2610) and the Urban Transport Centre below Coronation Market on Port Royal Street and Water Lane (876/754-2584).

1704. By Taxi

Taxis are relatively safe off the street, but it’s always best to call a dispatch to ensure accountability. Fares are assessed by distance rather than with a meter, and you may want to haggle if it seems too high.

1705. Newspapers

Kingston is home to two daily newspapers, the Jamaica Gleaner (www.jamaica-gleaner.com) and the Jamaica Observer (www.jamaicaobserver.com), and a weekly, the Sunday Herald (www.sunheraldja,com), all of which a

1706. Accompong

Home of the Leeward or Trelawny Maroons, Accompong (derived from Achumpun, or Acheumpun, from the Twi language of Ghana) was named after a brother of the famous leader Cudjoe (Kojo) who signed a peace treaty with Great Britain that granted his people autonomy from the crown on March 1, 1738.

Jamaica's Maroons date back to the Spanish settlement of the island, when it came to be accepted that a fraction of the blacks brought from Africa as slaves would not succumb to live in perpetual subordination and would instead resist perpetually until granted their freedom.

1708. Albert Town

A small hamlet at the edge of Cockpit Country, Albert Town is the center of Trelawny's yam-growing region, which celebrates the crop each year with the Trelawny Yam Festival. Albert Town is the base for the South Trelawny Environmental Agency (STEA) (tel.

1709. Alley

Alley was the capital of the former parish of Vere and remains the sugarcane-producing heartland of Clarendon. The area was once dominated by the Moneymusk Estate and is still largely covered in cane fields that feed the factory, now located closer to Lionel Town.

One of the busiest fishing villages on the South Coast, Alligator Pond has as its central attraction the seafood restaurant Little Ochie, and the nearby Manatee Hole.

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