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Sweet Desires (10 a.m.\7 p.m daily) serves homemade ice cream and has an Internet cafè.

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Hearts of Love Cafè serves fresh baked goods like pineapple upside-down cake, banana bread, baguettes, and chocolate cake, as well as breakfast items like callaloo, cheese omelettes, and fresh juices.

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Frenchman's Reef Restaurant & Cocktail Bar (tel. 876/965-3049, Owen's cell tel. 876/428-5048 or Elizabeth's cell tel. 876/861-4917, jeclarke@live.co.uk, 7\11 p.m daily) serves seafood and pizza, as well as burgers and Chinese and Jamaican staples. Natural juices and local and international-style breakfasts are also served.

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Smurf's Cafe (cell tel. 876/483-7523) is named after proprietor Kevin "Smurf" Mills, but his wife Dawn is the cook at this reputable establishment serving Jamaican breakfast and lunch and dinner staples. The roast coffee is excellent.

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Pardy's Coffee Shop (Calabash Bay, cell tel. 876/326-9008, 7 a.m.\7 p.m Mon.\Sat., US$5\20) serves Jamaican breakfast with items like ackee and saltfish, callaloo and saltfish, and continental favorites like a Spanish omelette, callaloo omelette, or any other kind of eggs done to order.

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Diner's Delight (across from Swaby's Plaza next to Golden Sands Resort, contact Andrea Wright, tel. 876/839-2586, 9 a.m.\10 p.m, US$3.50\13) serves typical Jamaican dishes including curry goat, peppered steak, brown stew chicken, shrimp, fish, and lobster at reasonable prices. Diner's Delight is a favorite among locals. Takeout is also available.

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Natural Vibes (no phone) is a restaurant, bar, and souvenir shop in one serving local Jamaican dishes on an outdoor patio or for takeout. It's open for breakfast, lunch, and dinner.

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The Gold Coast Restaurant (Kingfisher Plaza, cell tel. 876/391-2458) serves Jamaican fare like fried chicken, curry goat, and steamed fish. It's open for lunch only.

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Oliver's Dutch Pot Restaurant (Lazza Plaza, cell tel. 876/375-5217, 10 a.m.\11 p.m daily, US$3\12) serves up Jamaican staples like fried, jerk, and sweet and sour chicken, curry goat, cow foot, oxtail, fish, shrimp, and lobster.

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Andrea's Seaside Restaurant and Steakhouse (US$20-50) is an open-air restaurant at Marblue, where Andrea's award-winning chef husband, Axel Wichterich, creates dishes of local and international inspiration.

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